Welcome to the Heads Up Group Wellness Hub!

•  0.5oz Cucumber Juice or two (2) slices of Cucumber (quarter thickness)
• 1oz Lime Juice or one (1) whole lime
• 1oz of Monkfruit Syrup
• 1oz Seedlip Garden 108
• 6-8 Mint Leaves
• 3ml of Jalapeno Juice or one (1) slice of fresh jalapeno (quarter thickness)
• Muddle all ingredients (Double Strain if muddling Jalapeno & Cucumber)
• Shake and Strain into a cup filled with ice
• Garnish: Mint Sprig & Dehydrated Lime Wheel
• Top with Topo Chico / Club Soda

•  2oz of Strawberry Puree
• 1oz Lemon Juice (half lemon)
• 1oz of Monkfruit Syrup
• 1oz Ritual Whiskey Alternative
• 0.5oz of Water
• Shake and pour all contents into cup
• Fill glass with ice if needed
• Garnish: Dehydrated Lemon Wheel with Strawberry Pearls or Strawberry Slice

•  3ml of Jalapeno Juice or one (1) slice of fresh jalapeno (quarter thickness)
• 2oz of Pineapple Juice
• 1oz Lime Juice
• 1oz of Monkfruit Syrup
• 1 oz Ritual Tequila Alternative
• Rim cup with Chamoy & Tajin
• Shake and pour all contents into cup (Double Strain if muddling Jalapeno)
• Fill glass with ice if needed
• Garnish: Pineapple Leaf & Tajin covered Pineapple

• One (1) cup of Monkfruit Sugar to one (1) cup of hot water
• If you chill Monkfruit syrup, it will crystalize

Dehydrated citrus without dehydrator:

• Slice citrus to quarter inch thickness
• Set oven to 200ºF; bake for 4-6hrs

How to make Strawberry Puree

• Wash 2lbs of strawberries and cut tops off
• Blend with 1 cup of water

•  Put whole jalapeno through a masticating juicing machine 

                            -   OR   -

• Put whole jalapenos and water into a blender, blend well and strain
• Experiment with jalapenos to water ratio to find desired level of spicey!